A quick permission slip today - prioritise self-care, because looking after your wellbeing is not selfish. In fact, I'd go so far as to say it's our responsibility.
This time of year can be a perfect storm for self-care taking a back seat (if it doesn't already). Today I'm suggesting we reverse that tendency and instead RAMP UP! the self care ;)
You'll enjoy the season more thoroughly :)
I apologise for the cicadas providing the backup vocals in this episode. Feel free to imagine you've been transported to a tropical rainforest lol
If you'd like to get in touch you'll find me over at nadeeguy.co
Or you can DM me on IG :) @nadeeguy
Have a magical day x